| Food database and calorie counter |
Source: USDA |
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 64
Calories 84
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| % Daily Values* |
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Total Fat
7.1g
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11% |
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Saturated Fat
2.931g
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15% |
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Polyunsaturated Fat
0.255g
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Monounsaturated Fat
3.065g
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Cholesterol
20mg
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7% |
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Sodium
16mg
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1% |
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Potassium
77mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
4.69g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
7.1g
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Carbs
0g
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Protein
4.69g
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| There are 84 calories in 1 ounce of Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
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on 14 June 2013
