Food database and calorie counter |
Source: USDA |
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
|
Nutrition Facts
|
Serving Size: 1 oz
|
|
Amount Per Serving |
Calories from Fat 64
Calories 84
|
|
% Daily Values* |
Total Fat
7.1g
|
11% |
|
Saturated Fat
2.931g
|
15% |
|
Polyunsaturated Fat
0.255g
|
|
|
Monounsaturated Fat
3.065g
|
|
Cholesterol
20mg
|
7% |
Sodium
16mg
|
1% |
Potassium
77mg
|
|
Total Carbohydrate
0g
|
0% |
|
Dietary Fiber
0g
|
0% |
|
Sugars
-
|
|
Protein
4.69g
|
|
|
Vitamin A
0% |
Vitamin C
0% |
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
84
|
|
Fat
7.1g
|
|
Carbs
0g
|
|
Protein
4.69g
|
There are 84 calories in 1 ounce of Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade). |
Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
|
Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
|
Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade)
|
Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.