| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
22.84g
29%
Saturated Fat
9.24g
46%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
9.78g
Cholesterol
83mg
28%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.73g
Vitamin D
-
Calcium
13mg
1%
Iron
2.28mg
13%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
22.84g
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Carbs
0g
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Protein
24.73g
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| There are 312 calories in 100 grams of Beef Ribs (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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