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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
12.53g
16%
Saturated Fat
4.862g
24%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
5.129g
Cholesterol
94mg
31%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.18g
Vitamin D
-
Calcium
17mg
1%
Iron
1.49mg
8%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
12.53g
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Carbs
0g
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Protein
23.18g
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| There are 212 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
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