| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1202
% Daily Values*
Total Fat
96.66g
124%
Saturated Fat
38.964g
195%
Trans Fat
-
Polyunsaturated Fat
3.538g
Monounsaturated Fat
42.457g
Cholesterol
327mg
109%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.02g
Vitamin D
-
Calcium
45mg
3%
Iron
9.12mg
51%
Potassium
1211mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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60%
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of RDI*
(1202 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1202
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Fat
96.66g
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Carbs
0g
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Protein
77.02g
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| There are 1202 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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