Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
2.464g
12%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.784g
Cholesterol
70mg
23%
Sodium
154mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.52g
Vitamin D
-
Calcium
36mg
3%
Iron
3.72mg
21%
Potassium
678mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
|
of RDI*
(250 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
250
|
|
Fat
6.64g
|
|
Carbs
0g
|
|
Protein
44.52g
|
There are 250 calories in 200 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.