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Beef Brisket (Flat Half, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
2.666g
13%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
2.913g
Cholesterol
34mg
11%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.59g
Vitamin D
-
Calcium
20mg
2%
Iron
2.78mg
15%
Potassium
275mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
6.77g
Carbs
0g
Protein
33.59g
There are 205 calories in 100 grams of Beef Brisket (Flat Half, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 205
1 steak (yield from 388 g raw meat) 506
1 lb 930

Related Types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Flat Half, Trimmed to 0" Fat, Select Grade, Cooked, Braised)". Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
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