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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 12
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 34mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 0.14g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 3.02g (91%) Fat, 0.07g (5%) Protein, 0.14g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
12
Fat
0.07g
Carbs
3.02g
Protein
0.14g
There are 12 calories in 1 ounce of Asian Pears.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 fruit 2-1/4" high x 2-1/2" dia 51
1 fruit 3-3/8" high x 3" diameter 116

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Frieda's Asian Pears
Brothers-All-Natural Asian Pear Crisps
Snapple Green Tea Asian Pear
Snapple Diet Green Tea Asian Pear
Crispy Green Crispy Asian Pears
  view more results
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Recently Eaten By:

mfelgueiras
on 24 April 2014
Dollinda
on 24 April 2014
DRS59
on 24 April 2014
drbones2014
on 24 April 2014

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