Food database and calorie counter Source: USDA

100 g

Asian Pears

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 42
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.055g  
  Monounsaturated Fat 0.049g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 121mg  
Total Carbohydrate 10.65g 4%
  Dietary Fiber 3.6g 14%
  Sugars 7.05g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 10.65g (91%) Fat, 0.23g (5%) Protein, 0.5g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0.23g
Carbs
10.65g
Protein
0.5g
There are 42 calories in 100 grams of Asian Pears.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 fruit 2-1/4" high x 2-1/2" dia 51
1 fruit 3-3/8" high x 3" diameter 116

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Frieda's Asian Pears
Brothers-All-Natural Asian Pear Crisps
Snapple Green Tea Asian Pear
Snapple Diet Green Tea Asian Pear
Crispy Green Crispy Asian Pears
  view more results
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Recently Eaten By:

topherhk88
on 25 November 2014
mnh62
on 25 November 2014
Darrell Colwell
on 24 November 2014
melisvmm
on 23 November 2014

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