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Food database and calorie counter Source: USDA

3/4 fruit 3-3/8" high x 3" diameter

Asian Pears

Nutrition Facts
Serving Size 3/4 fruit 3-3/8" high x 3" diameter
 
Amount Per Serving
Calories from Fat 4
Calories 87
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.101g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 250mg  
Total Carbohydrate 21.97g 7%
  Dietary Fiber 7.4g 30%
  Sugars 14.54g  
Protein 1.03g  
 
Vitamin A 0% Vitamin C 13%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 21.97g (91%) Fat, 0.47g (5%) Protein, 1.03g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
0.47g
Carbs
21.97g
Protein
1.03g
There are 87 calories in a 3/4 fruit 3-3/8" high x 3" diameter of Asian Pears.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 fruit 2-1/4" high x 2-1/2" dia 51
1 fruit 3-3/8" high x 3" diameter 116

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Frieda's Asian Pears
Brothers-All-Natural Asian Pear Crisps
Snapple Green Tea Asian Pear
Snapple Diet Green Tea Asian Pear
Crispy Green Crispy Asian Pears
  view more results
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Recently Eaten By:

uteeshdhar
on 28 July 2014
w b l
on 27 July 2014
Glinda24
on 28 July 2014
gauthier1963
on 28 July 2014

Recently Eaten With:

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