| Food database and calorie counter |
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4 1/2 fruit2 2-1/4" high x 2-1/2" dia
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Nutrition Facts
| Serving Size |
4 1/2 fruit2 2-1/4" high x 2-1/2" dia |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.269g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
58.47g
21%
Dietary Fiber
19.8g
71%
Sugars
38.7g
Protein
2.74g
Vitamin D
-
Calcium
22mg
2%
Iron
0mg
0%
Potassium
664mg
14%
Vitamin A
0mcg
0%
Vitamin C
20.9mg
23%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (4%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
1.26g
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Carbs
58.47g
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Protein
2.74g
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| There are 231 calories in 4 1/2 fruit2 2-1/4" high x 2-1/2" dia of Asian Pears. |
| Calorie breakdown: 4% fat, 91% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
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