| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
0
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
0.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
7mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
0
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Fat
0.01g
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Carbs
0.07g
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Protein
0.05g
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| There are 0 calories in 1 leaf of Arugula (Rocket). |
| Calorie breakdown: 19% fat, 47% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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