| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
1.112g
6%
Trans Fat
-
Polyunsaturated Fat
1.648g
Monounsaturated Fat
5.418g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.49g
6%
Dietary Fiber
-
Sugars
-
Protein
2.12g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
202mg
4%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
8.55g
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Carbs
15.49g
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Protein
2.12g
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| There are 142 calories in 1 ounce of Acorn Flour (Full Fat). |
| Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
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