Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 272
Calories 501
% Daily Values*
Total Fat 30.17g 46%
  Saturated Fat 3.923g 20%
  Polyunsaturated Fat 5.813g  
  Monounsaturated Fat 19.11g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 712mg  
Total Carbohydrate 54.65g 18%
  Dietary Fiber -
  Sugars -  
Protein 7.49g  
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 501 calories in 100 grams of Acorn Flour (Full Fat).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 142
100 g 501

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

You searched for "Acorn Flour (Full Fat)". Did you mean:
Milk (Fat Free or Skim, Calcium Fortified)
Soy Flour (Full Fat)
Roasted Soy Flour (Full Fat)
Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade)
  view more results
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Recently Eaten By:

on 12 March 2012
on 24 September 2010
on 22 July 2010

Recently Eaten With:

FatSecret members have recently eaten Acorn Flour (Full Fat) with these foods:
Pork Roast
Mayonnaise (Low Calorie)
Sweet Potato (Mashed, Canned)
Success Boil-in-Bag Enriched Long Grain White Rice
Minced Pork and Chicken Luncheon Meat (Canned)

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