Food database and calorie counter Source: USDA

Acorn Flour (Full Fat)

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 77
Calories 142
% Daily Values*
Total Fat 8.55g 13%
  Saturated Fat 1.112g 6%
  Polyunsaturated Fat 1.648g  
  Monounsaturated Fat 5.418g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 202mg  
Total Carbohydrate 15.49g 5%
  Dietary Fiber -
  Sugars -  
Protein 2.12g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 142 calories in 1 ounce of Acorn Flour (Full Fat).
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 142
100 g 501

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

You searched for "Acorn Flour (Full Fat)". Did you mean:
Milk (Fat Free or Skim, Calcium Fortified)
Soy Flour (Full Fat)
Roasted Soy Flour (Full Fat)
Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade)
  view more results
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