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Food database and calorie counter Source: USDA

Roasted Soy Flour (Full Fat)

Nutrition Facts
Serving Size 1 cup of stirred
 
Amount Per Serving
Calories from Fat 167
Calories 375
 
% Daily Values*
Total Fat 18.58g 29%
  Saturated Fat 2.688g 13%
  Polyunsaturated Fat 10.49g  
  Monounsaturated Fat 4.105g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1735mg  
Total Carbohydrate 28.62g 10%
  Dietary Fiber 8.2g 33%
  Sugars 6.47g  
Protein 29.58g  
 
Vitamin A 2% Vitamin C 0%
Calcium 16% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
Carbohydrates, 28.62g (31%) Fat, 18.58g (41%) Protein, 29.58g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
375
Fat
18.58g
Carbs
28.62g
Protein
29.58g
There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat).
Calorie breakdown: 41% fat, 31% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 125
1 cup stirred 375
100 g 441

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

Roasted Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Soy Flour (Full Fat, Crude Protein Basis)
Milk (Fat Free or Skim, Calcium Fortified)
Soy Flour (Low Fat)
  view more results
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Recently Eaten By:

dheeraj1986
on 01 July 2014
bkayrak
on 20 March 2014
118leaan
on 01 February 2014
Fredda
on 13 May 2012

Recently Eaten With:

FatSecret members have recently eaten Roasted Soy Flour (Full Fat) with these foods:
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