Food database and calorie counter Source: Member

Uncle Ben's

Country Inn Chicken & Wild Rice

Nutrition Facts
Serving Size 1 cup (2oz)
 
Amount Per Serving
Calories from Fat 5
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 910mg 38%
Potassium 90mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member loriwood on 05 Jul 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 45g (88%) Fat, 1g (4%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
45g
Protein
4g
There are 200 calories in a 1 cup serving of Uncle Ben's Country Inn Chicken & Wild Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Other Types of Wild Rice:

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Other Types of Rice:

Instant White Rice
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Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
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