Food database and calorie counter

Trader Joe's

Organic Canned Pumpkin

Nutrition Facts

Serving Size

4 x 1/2 cup (520 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

48.00g

17%

Dietary Fiber

16.0g

57%

Sugars

16.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

116mg

Iron

2.40mg

13%

Potassium

1252mg

27%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Oct 23 06:21 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

48g

Protein

There are 200 calories in 4 x 1/2 cup (520 g) of Trader Joe's Organic Canned Pumpkin.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Pumpkins from Trader Joe's:

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Related Vegetables from Trader Joe's:

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Other Types of Pumpkins:

Pumpkin
Pumpkin Leaves
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin (Without Salt, Canned)
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Other Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
	view more vegetables nutritional info

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