Register  |  Sign In
Food database and calorie counter Source: Member

Trader Joe's

Organic Canned Pumpkin

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 1g  
 
Vitamin A 380% Vitamin C 8%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jsaltzman on 28 Oct 09, and last modified on 29 Mar 10 by member mendacity22 .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 10g (91%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
1g
There are 50 calories in a 1/2 cup serving of Trader Joe's Organic Canned Pumpkin.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Vegetables from Trader Joe's:

Artichoke Hearts
Asian Vegetable Stir Fry
Asian Vegetables with Bejing Style Soy Sauce
Asparagus
Asparagus Saute
Asparagus Spears
  find more trader joe's vegetables products

More Products from Trader Joe's:

Fat Free Angel Food Cake
Spelt Risotto
Organic Lowfat Vanilla Yogurt (Cup)
Vegetarian Tamales
Tandoori Naan
  view all trader joe's products

Other Types of Pumpkins:

Pumpkin
Pumpkin (Without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin Leaves
  view more pumpkins nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ixtapa13
on 14 April 2014
ridesabike2
on 05 April 2014
BettieRetro
on 01 April 2014
Djeff77
on 23 March 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Organic Canned Pumpkin with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Back to Nature Nantucket Blend Trail Mix
Rosemary
Yogi Walnut Spice Crunch Cereal
Trader Joe's Organic Blue Agave Sweetener


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.