Food database and calorie counter Source: Member

Trader Joe's

Organic Canned Pumpkin

Nutrition Facts
Serving Size: 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 1g  
 
Vitamin A 380% Vitamin C 8%
Calcium 4% Iron 10%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
1g
There are 50 calories in a 1/2 cup serving of Trader Joe's Organic Canned Pumpkin.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Other Types of Vegetables:

Carrots
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
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