Food database and calorie counter Source: Member

Trader Joe's

Mashed Sweet Potatoes

Nutrition Facts
Serving Size: 6 pieces (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 5mg 0%
Potassium 310mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A 180% Vitamin C 20%
Calcium 4% Iron 2%
Information for this food was submitted to the FatSecret food database by member lori vanoteghem on 19 Nov 17.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 6 pieces serving of Trader Joe's Mashed Sweet Potatoes.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Sweet Potato from Trader Joe's:

Cubed Sweet Potatoes
Maple Roasted Sweet Potatoes
Murasaki Sweet Potato
Organic Sweet Potatoes
Roasted Mashed Sweet Potatoes
Roasted Sweet Potato Wedges
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Related Mashed Potatoes from Trader Joe's:

Garlic Mashed Potatoes
Mashed Potatoes

Related Potatoes from Trader Joe's:

Country Potatoes with Haricots Verts & Wild Mushrooms
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Meat & Potatoes
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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info
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