Food database and calorie counter Source: Member

Trader Joe's

Roasted Mashed Sweet Potatoes

Nutrition Facts
Serving Size 5 pieces (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A 70% Vitamin C 2%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member freeagent29 on 04 Dec 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 17g (89%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in a 5 pieces serving of Trader Joe's Roasted Mashed Sweet Potatoes.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Sweet Potato from Trader Joe's:

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Sweet Potato Pie Bites
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Related Potato Bread from Trader Joe's:

Potato Bread

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Potato Bread:

Potato Bread
Toasted Potato Bread
Sweetpotato Bread
Cobblestone Mill Potato Bread
Brownberry Country Potato Bread
ShopRite Potato Bread
  view more potato bread nutritional info
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