Food database and calorie counter

Trader Joe's

Gluten Free Pancake & Waffle Mix

Nutrition Facts

Serving Size

1/12 package (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

260mg

11%

Total Carbohydrate

35.00g

13%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 09 09:08 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (3%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

0.5g

Carbs

35g

Protein

There are 160 calories in 1/12 package (43 g) of Trader Joe's Gluten Free Pancake & Waffle Mix.

Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Related Waffles from Trader Joe's:

Banana Waffles
Pumpkin Waffles
Whole Grain Waffles
Chocolate Chip Waffles
Multigrain Waffles
Multi Grain Toaster Waffles
	find more trader joe's waffles products

Related Pancakes from Trader Joe's:

Potato Pancakes
Mini Pancake Puffs
Buttermilk Protein Pancake Mix
Maple Pancake Flavored Puffs
Cheese Blintzes
Gluten Free Pumpkin Pancake Mix
	find more trader joe's pancakes products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
	view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
	view more pancakes nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.