Food database and calorie counter Source: Member

Trader Joe's

Gluten Free Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/12 package (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol -
Sodium 260mg 11%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
35g
Protein
2g
There are 160 calories in a 1/12 package serving of Trader Joe's Gluten Free Pancake & Waffle Mix.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Related Waffles from Trader Joe's:

Authentic Belgian Waffles
Multi Grain Toaster Waffles
Pumpkin Pancake & Waffle Mix
Pumpkin Waffles
Banana Waffles
Chocolate Chip Waffles
  find more trader joe's waffles products

Related Pancakes from Trader Joe's:

Organic Silver Dollar Pancakes
Toasted Coconut Pancake Mix
Potato Pancakes
Cheese Blintzes
Gluten & Dairy Free Homestyle Pancakes
Buttermilk Pancake & All Purpose Baking Mix
  find more trader joe's pancakes products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Buttermilk Pancakes
  view more pancakes nutritional info
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