Food database and calorie counter Source: Member

Trader Joe's

Gluten Free Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/12 package (43g)
Amount Per Serving
Calories from Fat 5
Calories 160
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol -
Sodium 260mg 11%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jcostanza4 on 21 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/12 package serving of Trader Joe's Gluten Free Pancake & Waffle Mix.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Related Waffles from Trader Joe's:

Authentic Belgian Waffles
Banana Waffles
Blueberry Waffles
Multi Grain Toaster Waffles
Pumpkin Pancake & Waffle Mix
Pumpkin Waffles
  find more trader joe's waffles products

Related Pancakes from Trader Joe's:

Buttermilk Pancake & All Purpose Baking Mix
Cheese Blintzes
Danish Pancakes
Four Uttapam with Coconut Chutney
Gluten & Dairy Free Homestyle Pancakes
Multigrain Baking & Pancake Mix
  find more trader joe's pancakes products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 02 May 2015
on 20 March 2015
on 28 December 2014
on 25 December 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Gluten Free Pancake & Waffle Mix with these foods:
Egg White
Granulated Sugar
Coffee (Brewed From Grounds)
Member's Mark Omega 3 Fish Oil (1000 mg)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.