Food database and calorie counter Source: Member

Trader Joe's

Pumpkin Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A 20% Vitamin C 2%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jeffrey_Taveras on 05 Oct 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
Carbohydrates, 26g (60%) Fat, 6g (31%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
26g
Protein
4g
There are 180 calories in a 2 waffles serving of Trader Joe's Pumpkin Waffles.
Calorie breakdown: 31% fat, 60% carbs, 9% protein.

Related Waffles from Trader Joe's:

Authentic Belgian Waffles
Banana Waffles
Blueberry Waffles
Gluten Free Pancake & Waffle Mix
Multi Grain Toaster Waffles
Pumpkin Pancake & Waffle Mix
  find more trader joe's waffles products

More Products from Trader Joe's:

Fig & Olive Crisps
Salted Caramel Gelato
Persimmon Salad
Iced Pumpkin Scone Cookies
Whipping Cream
  view all trader joe's products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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