Food database and calorie counter Source: Member

Trader Joe's

Cheese Blintzes

Nutrition Facts
Serving Size 2 blintzes (128g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Peter-K on 15 Dec 12, and last modified on 17 Jan 15 by member maksiml .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
37g
Protein
10g
There are 250 calories in a 2 blintzes serving of Trader Joe's Cheese Blintzes.
Calorie breakdown: 25% fat, 59% carbs, 16% protein.

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