Food database and calorie counter Source: Member

Trader Joe's

Cheese Blintzes

Nutrition Facts
Serving Size 2 blintzes (128g)
 
Amount Per Serving
Calories from Fat 100
Calories 270
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 280mg 12%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 19g  
Protein 12g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Peter-K on 15 Dec 12.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
Carbohydrates, 29g (44%) Fat, 11g (38%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
11g
Carbs
29g
Protein
12g
There are 270 calories in a 2 blintzes serving of Trader Joe's Cheese Blintzes.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

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