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Food database and calorie counter Source: Mobile User

Trader Joe's

Potato Pancakes

Nutrition Facts
Serving Size 2 pancakes (75g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jun 09, and last modified on 23 Mar 12 by member amelah .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 20g (53%) Fat, 6g (36%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
4g
There are 140 calories in a 2 pancakes serving of Trader Joe's Potato Pancakes.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

well_hello
on 23 June 2014
CaptJack
on 23 June 2014
bri293
on 15 June 2014
kmccc
on 15 June 2014

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