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Food database and calorie counter Source: Mobile User

Trader Joe's

English Muffins British Multigrain Low Fat

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 30g 10%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Feb 09, and last modified on 17 Mar 12 by member baysgma .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
Carbohydrates, 30g (72%) Fat, 2g (11%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
2g
Carbs
30g
Protein
7g
There are 160 calories in a 1 muffin serving of Trader Joe's English Muffins British Multigrain Low Fat.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Related English Muffins from Trader Joe's:

British Style Multi Grain English Muffins
English Muffin British Whole Wheat
Fat Free English Muffins
Multigrain British Muffins
Sourdough English Muffins
Whole Wheat Cinnamon Raisin British Muffins

Related Muffins from Trader Joe's:

99% Fat Free Blueberry Wheat Bran Muffins
Apple Cranberry Bran Muffins
Berry Mango Bran Muffins
Blueberry Bran Muffin
Blueberry Raspberry Oat Bran Muffins
Blueberry Wheat Bran Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

toolmom
on 13 July 2014
nyloops
on 30 June 2014
lvhomesayles
on 09 June 2014
adamsteveng
on 06 June 2014

Recently Eaten With:

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