Food database and calorie counter Source: Member

Trader Joe's

English Muffin British Whole Wheat

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dvonberg on 11 Dec 08, and last modified on 28 Dec 12 by member Marinalouie .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 27g (70%) Fat, 2g (12%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
27g
Protein
7g
There are 120 calories in a 1 muffin serving of Trader Joe's English Muffin British Whole Wheat.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related English Muffins from Trader Joe's:

British Style Multi Grain English Muffins
English Muffins British Multigrain Low Fat
Fat Free English Muffins
Multigrain British Muffins
Sourdough English Muffins
Whole Wheat Cinnamon Raisin British Muffins

Related Muffins from Trader Joe's:

99% Fat Free Blueberry Wheat Bran Muffins
Apple Cranberry Bran Muffins
Berry Mango Bran Muffins
Blueberry Bran Muffin
Blueberry Raspberry Oat Bran Muffins
Blueberry Wheat Bran Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Allyfay64
on 05 August 2014
wh3500
on 11 July 2014
psjester
on 22 May 2014
asprano
on 07 May 2014

Recently Eaten With:

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