Food database and calorie counter Source: Member

Trader Joe's

English Muffin British Whole Wheat

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dvonberg on 11 Dec 08, and last modified on 28 Dec 12 by member Marinalouie .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 27g (70%) Fat, 2g (12%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
27g
Protein
7g
There are 120 calories in a 1 muffin serving of Trader Joe's English Muffin British Whole Wheat.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related English Muffins from Trader Joe's:

British Style Multi Grain English Muffins
English Muffins British Multigrain Low Fat
Fat Free English Muffins
Multigrain British Muffins
Sourdough English Muffins
Whole Wheat Cinnamon Raisin British Muffins

Related Muffins from Trader Joe's:

99% Fat Free Blueberry Wheat Bran Muffins
Apple Cranberry Bran Muffins
Berry Mango Bran Muffins
Blueberry Bran Muffin
Blueberry Raspberry Oat Bran Muffins
Blueberry Wheat Bran Muffins
  find more trader joe's muffins products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 muffin
 

Recently Eaten By:

talent03
on 18 December 2014
jrlang18
on 06 December 2014
teamblock
on 09 October 2014
eejay20
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's English Muffin British Whole Wheat with these foods:
Tea Presweetened with Low Calorie Sweetener
Cheddar Cheese
Fried Egg without Fat
Mustard
Trader Joe's Lite Cheddar Cheese Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.