Food database and calorie counter

Trader Joe's

Blueberry Muffin Mix

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

8.000g

Cholesterol

25mg

Sodium

230mg

10%

Total Carbohydrate

36.00g

13%

Dietary Fiber

1.0g

Sugars

17.00g

Includes 17.00g Added Sugars

34%

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 23 10:09 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (36%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

10g

Carbs

36g

Protein

There are 240 calories in 1 muffin of Trader Joe's Blueberry Muffin Mix.

Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Related Muffins from Trader Joe's:

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Classic English Muffins
Gluten Free Double Chocolate Muffins
Banana Chocolate Chip Muffins
Chocolate Chip Muffin
Whole Wheat English Muffins
	find more trader joe's muffins products

More Products from Trader Joe's:

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Chocolate Covered Blueberries (30g)
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	view all trader joe's products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
English Muffin
	view more muffins nutritional info

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