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Food database and calorie counter Source: Mobile User

Trader Joe's

Beef Filet Mignon

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Butcher Shop Premium Black Angus Beef
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Oct 09, and last modified on 24 Mar 12 by member Mrs__S .

Is this information inaccurate or incomplete?
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 9g (46%) Protein, 24g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
0g
Protein
24g
There are 190 calories in a 4 oz serving of Trader Joe's Beef Filet Mignon.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

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Other Types of Steak:

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Other Types of Beef:

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Recently Eaten By:

sweetart87
on 19 April 2014
tamparick33614
on 18 April 2014
toblaveme
on 20 April 2014
kwmurrell
on 20 April 2014

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