Food database and calorie counter Source: Member

Thomas'

Light English Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Giant brand? Orograin Bakeries Products, INC. Horsham, PA
Information for this food was submitted to the FatSecret food database by member emlee6 on 20 Dec 07, and last modified on 15 Mar 12 by member Swim Instructor .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 26g (78%) Fat, 1g (7%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
26g
Protein
5g
There are 100 calories in a 1 muffin serving of Thomas' Light English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

devoted
on 25 October 2014
llggy5
on 24 October 2014
schm1840
on 23 October 2014
Mbeth58
on 22 October 2014

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