Food database and calorie counter Source: Member

Thomas'

Corn English Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lori Krom on 25 May 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 29g (78%) Fat, 1g (6%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
29g
Protein
6g
There are 150 calories in a 1 muffin serving of Thomas' Corn English Muffins.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

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Other Types of English Muffins:

English Muffin
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Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
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  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Cheleez30
on 21 November 2014
jtdraig
on 13 November 2014
aschweik
on 17 October 2014
dawn0293
on 01 October 2014



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