Food database and calorie counter Source: Member

Thomas'

Bagel Thins - 100% Whole Wheat

Nutrition Facts
Serving Size 1 bagel (46g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ElizabethD on 10 May 10, and last modified on 02 Feb 14 by member Char67 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
Carbohydrates, 24g (74%) Fat, 1g (7%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
6g
There are 110 calories in a 1 bagel serving of Thomas' Bagel Thins - 100% Whole Wheat.
Calorie breakdown: 7% fat, 74% carbs, 19% protein.

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Recently Eaten By:

efannin
on 22 September 2014
Chillie Willie
on 23 September 2014
gwilliam1967
on 17 September 2014
Juliannarz44
on 16 September 2014

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