Food database and calorie counter Source: Member

Thomas'

Bagel Thins - 100% Whole Wheat

Nutrition Facts
Serving Size: 1 bagel (46g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
6g
There are 110 calories in a 1 bagel serving of Thomas' Bagel Thins - 100% Whole Wheat.
Calorie breakdown: 7% fat, 74% carbs, 19% protein.

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