Food database and calorie counter Source: Member


Better Start High Fiber English Muffin

Nutrition Facts
Serving Size: 1 muffin (52g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 muffin serving of Thomas' Better Start High Fiber English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 16% protein.

Related English Muffins from Thomas':

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Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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