Food database and calorie counter Source: Member

Thomas'

Better Start High Fiber English Muffin

Nutrition Facts
Serving Size 1 muffin (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ahatt26 on 19 Apr 10, and last modified on 30 Nov 10 by member Cheryl1128 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 25g (78%) Fat, 1g (7%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
25g
Protein
5g
There are 100 calories in a 1 muffin serving of Thomas' Better Start High Fiber English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Thomas':

Apple Pie English Muffins
Banana Bread English Muffin
Better Start 100 Calorie English Muffin
Better Start Light Multi-Grain English Muffin
Better Start Triple Health English Muffin
Cinnamon Raisin English Muffins
  find more thomas' english muffins products

More Products from Thomas':

Apple Pie Bagel
Maple French Toast Bagel
Gingerbread Bagel
Sahara 100% Whole Wheat Pita Pockets
  view all thomas' products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

gremlinoel
on 15 December 2014
debvee
on 01 December 2014
cher4537
on 28 November 2014
agarbati
on 11 November 2014

Recently Eaten With:

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