Food database and calorie counter Source: Member

Thomas'

Hearty Grains Double Fiber English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gug on 21 Mar 08, and last modified on 09 Apr 09 by member DDW155 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 27g (82%) Fat, 0.5g (3%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
27g
Protein
5g
There are 120 calories in a 1 muffin serving of Thomas' Hearty Grains Double Fiber English Muffins.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

carbon_dragon
on 29 December 2013
LisaLIFL
on 22 August 2013
Playwright
on 12 July 2013
vouvi10
on 02 May 2013

Recently Eaten With:

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