Food database and calorie counter Source: Member

Thomas'

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 15
Calories 270
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lauranrenae on 12 May 10, and last modified on 21 Jun 13 by member HSGmail .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 52g (80%) Fat, 1.5g (5%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
1.5g
Carbs
52g
Protein
10g
There are 270 calories in a 1 bagel serving of Thomas' Blueberry Bagel.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Bagels from Thomas':

100 Calorie Plain Bagels
Apple Pie Bagel
Bagel Thins - 100% Whole Wheat
Bagel Thins - Blueberry
Bagel Thins - Cinnamon Raisin
Bagel Thins - Everything
  find more thomas' bagels products

More Products from Thomas':

Double Protein English Muffins
English Muffin Toasting Bread
Apple Pie English Muffins
Cinnamon Vanilla English Muffins
Banana Bread English Muffin
  view all thomas' products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Chrisjea
on 16 December 2014
czabriskie
on 16 December 2014
Skeltonn
on 09 December 2014
beargap
on 04 December 2014

Recently Eaten With:

FatSecret members have recently eaten Thomas' Blueberry Bagel with these foods:
Jack Link's Kickin' Cajun Style Beef Steak
Cream Cheese
Chobani Nonfat Pomegranate Greek Yogurt (170g)
Light or Lite Cream Cheese
1% Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.