Food database and calorie counter Source: Mobile User

South Beach Diet

Cannellini Bean Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 72
Calories 180
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 80mg 3%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Sep 11.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (38%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 cup serving of South Beach Diet Cannellini Bean Salad.
Calorie breakdown: 38% fat, 47% carbs, 15% protein.

Related Salads from South Beach Diet:

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Cranberry Walnut Chicken Salad Kit
Greek Salad
Jicama, Tomato, & Black Bean Salad
Santa Fe Style Chicken Salad Kit
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Lettuce Salad with Assorted Vegetables
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Greek Salad
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on 11 June 2015
on 28 June 2014
on 04 September 2013
on 01 August 2013

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