Food database and calorie counter Source: Member

South Beach Diet

Turkey Roll Ups

Nutrition Facts
Serving Size: 2 roll ups
 
Amount Per Serving
Calories from Fat 9
Calories 54
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 17mg 6%
Sodium 604mg 25%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (16%)
 
Protein (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
54
Fat
1g
Carbs
2g
Protein
10g
There are 54 calories in a 2 roll ups serving of South Beach Diet Turkey Roll Ups.
Calorie breakdown: 16% fat, 14% carbs, 70% protein.

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