Food database and calorie counter Source: Member

South Beach Diet

Santa Fe Style Chicken Salad Kit

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbohydrate 24g 8%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 29g  
 
Vitamin A 10% Vitamin C 15%
Calcium 25% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (20%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
24g
Protein
29g
There are 240 calories in a 1 package serving of South Beach Diet Santa Fe Style Chicken Salad Kit.
Calorie breakdown: 20% fat, 36% carbs, 44% protein.

Related Chicken Salad from South Beach Diet:

Cranberry Walnut Chicken Salad Kit

Related Salads from South Beach Diet:

Warm Spinach Salad with Mushrooms
Jicama, Tomato, & Black Bean Salad
South Beach Salad
Crab Cobb Salad
Shrimp & Celery Salad
Greek Salad
  find more south beach diet salads products

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 package
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.