Food database and calorie counter Source: Member

South Beach Diet

Santa Fe Style Chicken Salad Kit

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbohydrate 24g 8%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 29g  
 
Vitamin A 10% Vitamin C 15%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ziedrick912 on 10 Jan 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (20%)
 
Protein (44%)
Carbohydrates, 24g (36%) Fat, 6g (20%) Protein, 29g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
24g
Protein
29g
There are 240 calories in a 1 package serving of South Beach Diet Santa Fe Style Chicken Salad Kit.
Calorie breakdown: 20% fat, 36% carbs, 44% protein.

Related Chicken Salad from South Beach Diet:

Cranberry Walnut Chicken Salad Kit

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Fitzriley
on 21 May 2013
Lynncollins
on 04 June 2012
Ketoram
on 03 July 2011
SturgeonQueen
on 03 May 2011

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