Food database and calorie counter

South Beach Diet

Cranberry Walnut Chicken Salad Kit

Nutrition Facts

Serving Size

1 package (170 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

3.500g

Cholesterol

55mg

18%

Sodium

800mg

35%

Total Carbohydrate

25.00g

Dietary Fiber

7.0g

25%

Sugars

5.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 May 08 05:05 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (37%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

13g

Carbs

25g

Protein

24g

There are 290 calories in 1 package (170 g) of South Beach Diet Cranberry Walnut Chicken Salad Kit.

Calorie breakdown: 37% fat, 32% carbs, 31% protein.

Related Chicken Salad from South Beach Diet:

Santa Fe Style Chicken Salad Kit

Related Salads from South Beach Diet:

Warm Spinach Salad with Mushrooms
Jicama, Tomato, & Black Bean Salad
Cannellini Bean Salad
Tuna Salad
Crab Cobb Salad
Greek Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Other Types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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