Food database and calorie counter Source: Member

South Beach Diet

Cranberry Walnut Chicken Salad Kit

Nutrition Facts
Serving Size 1 package (170g)
Amount Per Serving
Calories from Fat 117
Calories 290
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 800mg 33%
Total Carbohydrate 25g 8%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 24g  
Vitamin A 0% Vitamin C 6%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gug on 22 May 08.

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (37%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 package serving of South Beach Diet Cranberry Walnut Chicken Salad Kit.
Calorie breakdown: 37% fat, 32% carbs, 31% protein.

Related Chicken Salad from South Beach Diet:

Santa Fe Style Chicken Salad Kit

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Recently Eaten By:

on 09 September 2015
on 05 August 2015
on 06 July 2015
on 29 May 2015

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Cranberry Walnut Chicken Salad Kit with these foods:
Hard Rolls (Includes Kaiser)
Hot Dog Pickle Relish
Canned Tuna

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