Food database and calorie counter Source: Member

Simply Potatoes

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124g)
Amount Per Serving
Calories from Fat 60
Calories 140
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Simply Potatoes - Garlic Mashed - Distributed by: Crystal Farms, Minnetoka, MN Made in the USA
Information for this food was submitted to the FatSecret food database by member VCrowe on 15 Jul 12, and last modified on 14 Jul 14 by member Great567 .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/2 cup serving of Simply Potatoes Garlic Mashed Potatoes.
Calorie breakdown: 47% fat, 44% carbs, 9% protein.

Related Sweet Potato from Simply Potatoes:

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Related Mashed Potatoes from Simply Potatoes:

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Traditional Mashed Potatoes

Related Potatoes from Simply Potatoes:

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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info
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