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Food database and calorie counter Source: Member

Simply Potatoes

Country Style Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lynch813 on 04 Sep 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
Carbohydrates, 17g (61%) Fat, 3.5g (28%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
17g
Protein
3g
There are 110 calories in a 1/2 cup serving of Simply Potatoes Country Style Mashed Potatoes.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.

Related Mashed Potatoes from Simply Potatoes:

Garlic Mashed Potatoes
Mashed Sweet Potatoes
Sour Cream and Chive Mashed Potatoes
Traditional Mashed Potatoes

Related Potatoes from Simply Potatoes:

Diced Potatoes with Onion
Homestyle Slices
Red Potato Wedges
Rosemary & Garlic Red Potato Wedges

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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