Food database and calorie counter

Simply Potatoes

Traditional Mashed Potatoes

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

450mg

20%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

1mcg

Calcium

50mg

Iron

0.30mg

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Apr 21 06:05 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (40%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

17g

Protein

There are 130 calories in 1/2 cup (130 g) of Simply Potatoes Traditional Mashed Potatoes.

Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Mashed Potatoes from Simply Potatoes:

Sour Cream & Chive Mashed Potatoes
Garlic Mashed Potatoes
Country Style Mashed Potatoes
Mashed Sweet Potatoes

Related Potatoes from Simply Potatoes:

Red Potato Wedges
Diced Potatoes
Diced Potatoes with Onion
Rosemary & Garlic Red Potato Wedges
Homestyle Slices
Sweet Potatoes
	find more simply potatoes potatoes products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
	view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
	view more potatoes nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Spicy Stuffed Potatoes
	Real Appeal Lemony Lamb + Potato Bowl
	Stouffer's Homestyle Mashed Potatoes
	Marketside Homestyle Mashed Potatoes
	Factor Italian Sausage & Herb Roasted Potatoes
	Clean Eatz XL BBQ Pork Mashed Potato Bowl
	Factor Shredded Chicken & Loaded Mashed Potatoes
	Factor 75 Shredded Chicken & Loaded Mashed Potatoes
	Hy-Vee Sour Cream & Chive Mashed Potatoes
	TGI Friday's Cheddar and Bacon Potato Skins

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.