Food database and calorie counter Source: Member

Simply Potatoes

Traditional Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup (124g)
Amount Per Serving
Calories from Fat 54
Calories 120
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
Information for this food was submitted to the FatSecret food database by member bimish on 08 Jan 12, and last modified on 12 Sep 16 by member Great567 .

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Simply Potatoes Traditional Mashed Potatoes.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

Related Mashed Potatoes from Simply Potatoes:

Country Style Mashed Potatoes
Garlic Mashed Potatoes
Mashed Sweet Potatoes
Sour Cream & Chive Mashed Potatoes

Related Potatoes from Simply Potatoes:

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Diced Potatoes with Onion
Homestyle Slices
Red Potato Wedges
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Steakhouse Seasoned Diced Potatoes
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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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