Food database and calorie counter Source: Member

Simply Potatoes

Traditional Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 54
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
6g
Carbs
15g
Protein
3g
There are 120 calories in a 1/2 cup serving of Simply Potatoes Traditional Mashed Potatoes.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

Related Mashed Potatoes from Simply Potatoes:

Garlic Mashed Potatoes
Mashed Sweet Potatoes
Country Style Mashed Potatoes
Sour Cream & Chive Mashed Potatoes

Related Potatoes from Simply Potatoes:

Sweet Potatoes
Diced Potatoes
Steakhouse Seasoned Diced Potatoes
Red Potato Wedges
Homestyle Slices
Rosemary & Garlic Red Potato Wedges
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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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