Food database and calorie counter Source: Member


Stir Fry Vegetable Blend with Sauce

Nutrition Facts
Serving Size 1 cup (113g)
Amount Per Serving
Calories from Fat 15
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 5g  
Vitamin A 20% Vitamin C 40%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cp2156 on 06 Mar 09.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 cup serving of Schwan's Stir Fry Vegetable Blend with Sauce.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Related Mixed Vegetables from Schwan's:

California Blend
Fire Roasted Vegetable Blend
Kale Vegetable Blend
Lemon Garlic Seasoned Vegetable Blend
Mediterranean Vegetable Blend
Mixed Vegetables
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Related Stir Frys from Schwan's:

Asian Style Vegetable Stir-Fry
Beef Stir-Fry with Asian Style Noodles

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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Recently Eaten By:

on 09 October 2015
on 14 September 2015
on 06 September 2015
on 30 August 2015

Recently Eaten With:

FatSecret members have recently eaten Schwan's Stir Fry Vegetable Blend with Sauce with these foods:
Fried Polenta
Cottage Cheese (Lowfat 2% Milkfat)
Fresh & Easy Lime & Cilantro Marinated Chicken Tenders
Red Table Wine
Greek Salad

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