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Rudi's Organic Bakery

Spelt Organic English Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
Amount Per Serving
Calories from Fat 13.5
Calories 70
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 muffin serving of Rudi's Organic Bakery Spelt Organic English Muffins.
Calorie breakdown: 17% fat, 74% carbs, 10% protein.

Related English Muffins from Rudi's Organic Bakery:

Whole Grain English Muffins
Multigrain English Muffins with Flax

More Products from Rudi's Organic Bakery:

Plain Bagel
Gluten Free Spinach Tortillas
White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
  view all rudi's organic bakery products

Other Types of English Muffins:

Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Rye English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info
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