Food database and calorie counter Source: Member

Rudi's Organic Bakery

Multigrain Oat Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TwistaFatOne on 11 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (9%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 slice serving of Rudi's Organic Bakery Multigrain Oat Bread.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Multigrain Bread from Rudi's Organic Bakery:

14 Grain Bread
7 Grain with Flax Bread
European Multigrain Bread
Gluten Free Multigrain Sandwich Bread
Multi Grain Oat Bread
Whole Grains & Fiber 7 Grain With Flax Bread

Related Bread from Rudi's Organic Bakery:

100% Whole Wheat Bread
Cinnamon Raisin Bread
Colorado Cracked Wheat Bread
Country French Bread
Country Morning White Bread
Double Fiber Bread
  find more rudi's organic bakery bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 September 2015
on 24 August 2015
on 10 July 2015
on 14 June 2015

Recently Eaten With:

FatSecret members have recently eaten Rudi's Organic Bakery Multigrain Oat Bread with these foods:
Market Pantry Mild Cheddar Cheese Snack Bars
Private Selection Oven Roasted Turkey Breast
Sliced Ham (Extra Lean)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.