Food database and calorie counter Source: Member

Roland

Sardines with Chili Peppers

Nutrition Facts
Serving Size: 1/4 cup (55g)
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 370mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 2% Vitamin C 2%
Calcium 30% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
0g
Protein
13g
There are 110 calories in a 1/4 cup serving of Roland Sardines with Chili Peppers.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Related Sardines from Roland:

Sardines in Tomato Sauce

Related Fish from Roland:

Hot Shredded Cuttlefish
Anchovies with Capers in Olive Oil

More Products from Roland:

Black Olive Paste
Organic Grained Dijon Mustard
Fire Roasted Red Peppers
Lemon Tartlettes
Lightly Salted Edamame
  view all roland products

Other Types of Sardines:

Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
  view more fish nutritional info
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