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Food database and calorie counter Source: Member

Pompeian

Canned Artichoke Hearts

Nutrition Facts
Serving Size 1/2 cup (126g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 180mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 2g  
 
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member seattlegirl123 on 11 Dec 08, and last modified on 12 Oct 11 by member reverbbunny .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 6g (75%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
2g
There are 35 calories in a 1/2 cup serving of Pompeian Canned Artichoke Hearts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Dusty1
on 30 July 2014
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on 31 July 2014
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on 25 July 2014

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