Food database and calorie counter  
Nutrition Facts
Serving Size 4 slices (57 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Sep 22 05:59 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (31%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

Oscar Mayer Ham & Turkey Sub Kit Oscar Mayer Ham & Turkey Sub Kit Oscar Mayer Ham & Turkey Sub Kit
view more photos

Nutrition summary:

Calories
60
Fat
2g
Carbs
2g
Protein
8g
There are 60 calories in 4 slices (57 g) of Oscar Mayer Ham & Turkey Sub Kit.
Calorie breakdown: 31% fat, 14% carbs, 55% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
Selects Natural Applewood Smoked Ham
Deli Fresh Honey Ham
Smoked Ham Water Added
Turkey Ham Cold Cuts
Honey Ham & Honey Smoked Turkey
  find more oscar mayer ham products

Related Sandwiches from Oscar Mayer:

Deli Creations Tuscan-Style Chicken Focaccia Sandwich
Lunchables Ham + American Sub Sandwich
Honey Ham & Swiss Sandwich Combo
Deli Creations Shaved Turkey Monterey Hot Sandwich Melts
Oven Roasted Chicken Breast Sandwich Meat
Oven Roasted Turkey & Cheddar Sandwich Combo
  find more oscar mayer sandwiches products

Other Types of Ham:

Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.