Food database and calorie counter Source: Member

Oscar Mayer

Ham & Turkey Sub Kit

Nutrition Facts
Serving Size 4 slices
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 770mg 32%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member williakm1013 on 19 Nov 08, and last modified on 09 Sep 10 by member TCR .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (23%)
 
Protein (63%)
Carbohydrates, 2g (14%) Fat, 1.5g (23%) Protein, 9g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
9g
There are 60 calories in a 4 slices serving of Oscar Mayer Ham & Turkey Sub Kit.
Calorie breakdown: 23% fat, 14% carbs, 63% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
96% Fat Free Boiled Ham Cold Cuts
96% Fat Free Cooked Ham
96% Fat Free Honey Ham Cold Cuts
96% Fat Free Honey Ham Cold Cuts (Wallet Pack)
96% Fat Free Honey Ham Water Added
  find more oscar mayer ham products

Related Sandwiches from Oscar Mayer:

Deli Creations Basil Parmesan Chicken Flatbread Sandwich
Deli Creations Buffalo Ranch Flatbread Sandwich
Deli Creations Fiesta Chicken Quesadilla Flatbread Sandwich
Deli Creations Honey Ham & Swiss
Deli Creations Shaved Turkey Monterey Hot Sandwich Melts
Deli Creations Steakhouse Beef Flatbread Sandwich
  find more oscar mayer sandwiches products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

cmk4
on 14 September 2014
t-boraven
on 15 September 2014
djfrenzy
on 08 September 2014
jamiefullmer
on 27 August 2014

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