Food database and calorie counter

Oscar Mayer

Deli Fresh Honey Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

1.00mg

Potassium

0mg

Vitamin C

1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 23 12:41 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (19%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Oscar Mayer Deli Fresh Honey Ham.

Calorie breakdown: 19% fat, 23% carbs, 58% protein.

Related Ham from Oscar Mayer:

Natural Hickory Smoked Uncured Ham
Chopped Ham
Natural Applewood Smoked Uncured Ham
Honey Ham & Honey Smoked Turkey
Selects Natural Applewood Smoked Ham
Deli Fresh Honey Uncured Ham
	find more oscar mayer ham products

More Products from Oscar Mayer:

P3 Portable Protein Pack Hickory Seasoned Grilled Chicken Breast Strips
P3 Portable Protein Pack Deli Snackers
Selects Natural Angus Beef Uncured Beef Franks
Meat & Cheese Plate
Slow Roasted Turkey White Cheddar Cheese Whole Wheat Crackers
	view all oscar mayer products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
	view more ham nutritional info

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