Food database and calorie counter Source: Member

Old Home

Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Potassium 150mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AJW618 on 25 Aug 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
Carbohydrates, 4g (14%) Fat, 5g (40%) Protein, 13g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
4g
Protein
13g
There are 120 calories in a 1/2 cup serving of Old Home Small Curd Cottage Cheese.
Calorie breakdown: 40% fat, 14% carbs, 46% protein.

Related Cottage Cheese from Old Home:

1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
Cottage Cheese with Pineapple
Fat Free Cottage Cheese
Large Curd Cottage Cheese
Small Curd Cottage Cheese Made with Sea Salt

More Products from Old Home:

100% All Natural Peanut Butter
Crunchy Peanut Butter
Natural Peanut Butter
Wheat Bread
100% All Natural Honey Peanut Butter
  view all old home products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

witchybear37
on 21 May 2014
michellejean
on 31 March 2014
tbndavis
on 15 January 2014
DaveSu
on 13 January 2014

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